Emotional Intelligence &
Self-Leadership
for Women
For women who are done carrying emotional exhaustion and ready to lead with clarity & confidence
From Overwhelm to Inner Stability
Experience a holistic approach to emotional mastery that transforms every aspect of your life. It's not just about managing emotions—it's about thriving through them.
Emotional Mastery
Transform overwhelming emotions into powerful insights. Learn to navigate your emotional landscape with confidence and purpose.
- Stress reduction techniques
- Anxiety management
- Emotional intelligence development
Self Leadership
Develop the inner authority to lead your life with purpose. Create clarity in decision-making and authenticity in action.
- Value-based decision making
- Boundary setting frameworks
- Authentic leadership practices
Holistic Balance
Create harmony across all dimensions of life. Integrate mind, body, and spirit for sustainable wellbeing and fulfillment.
- Mind-body connection practices
- Energy management techniques
- Lifestyle integration strategies
Your emotions are not weaknesses — they are your greatest source of wisdom when properly understood
Stories from Women Who've Reclaimed Their Power
These women were once where you are now. Hear their stories of transformation and what's possible for you.
BEENA
Executive & Mother of Two
Before working with Tripti, I was constantly torn between my inner calling and family responsibilities. The guilt was overwhelming. Through her holistic coaching, I've learned to set boundaries, honour my needs, and lead from a place of authenticity. I'm now present for my family and thriving in my career without the constant guilt, while working on my calling.
Sneh Patel
Entrepreneur
I was doing really well in my career but always wanted to start something of my own but this delf doubt was too big of a problem while no support from my family. Trpti helped me uncover the root of this doubt that was actually my breakthrough point. Her coaching session were too helpful for me to get steady in my business to leave my job. I now lead my business from a place of calm & confidence rather than fear and doubt.
Priyanjali
orthodontist
During my divorce, I felt completely lost and emotionally depleted. The emotional burden of my work in healthcare combined with personal trauma left me exhausted. Trpti's coaching & healing were transformative. I've reconnected with parts of myself I'd forgotten and built a new identity based on strength rather than survival. was dealing with a narcissist in my marriage but now I'm finally thriving instead of just getting by.
From Silent Struggle to Empowered Living
Recognize where you are in your journey and discover the path forward to emotional mastery and self-leadership.
Where You Might Be Now
Emotional Overwhelm
feel emotionally overwhelmed despite being highly functional, you might not be aware of your people pleasing.
Silent Suffering
Carrying emotional burdens quietly, feeling like you need to be strong for everyone else. Struggle with inner restlessness or self-doubt
Identity Crisis
Feeling disconnected from who you really are, constantly wearing masks for different roles.
Life Imbalance
Struggling to find harmony between career, relationships, self-care, and personal growth.
Where You Can Be
Emotional Mastery
Navigating emotions with wisdom, using them as guidance rather than being controlled by them. Real time applied emotional intelligence.
Authentic Self-Expression
Communicating your needs, boundaries, and truth with confidence and compassion.
Integrated Identity
Leading from an authentic sense of self that integrates all aspects of who you are. New integrated Identity.
Holistic Life Balance
Creating harmony between all aspects of life, with boundaries that honor your wellbeing.
Answers to Your Questions
I understand you might have hesitations or questions before embarking on this transformational journey. Here are answers to what women typically ask me.
Is this coaching approach right for me?
My approach is ideal for women who feel emotionally overwhelmed, carry silent burdens, or sense they're not living authentically. If you're ready to transform your relationship with emotions and develop self-leadership skills, this work will be transformative for you. The best way to know for sure is to schedule a Clarity call where we can discuss your specific situation.
I'm extremely busy. How much time will this require?
I work specifically with busy women who are juggling multiple responsibilities. The programs are designed to be efficient and effective, with practices that integrate into your existing routine. While sessions are 60-90 minutes weekly, the daily practices can be as brief as 10-15 minutes. Many clients find that the time investment actually creates more spaciousness in their lives as they learn to set boundaries and prioritize effectively.
I've tried meditation before and couldn't quiet my mind. Will this work?
Many women come to me after trying meditation apps or generic approaches without success. My specialized mindfulness techniques are specifically designed for women with busy minds and emotional complexity. We don't aim to silence your mind, but rather to develop a new relationship with your thoughts. I'll guide you step-by-step with approaches tailored to your unique mental patterns and learning style. and sessions include many tools and techniques not just meditation. meditation is used uniquely with specific problems if necessary.
How is this different from traditional therapy?
While therapy typically focuses on past wounds and lot of talking, my coaching approach combines emotional healing with forward-focused development of inner authority skills and identity transformation. We certainly address past patterns, particularly through inner child work, but always with the clear intention of building your capacity for self-leadership and emotional mastery. Many clients find my approach complementary to therapy they've done or are currently doing.
What results can I realistically expect?
Clients typically report significant changes within the first 3-4 weeks, including better emotional regulation, clearer boundaries, and more authentic self-expression. By program completion, you can expect a transformed relationship with your emotions, clear self-leadership skills, and practical tools for maintaining balance across all life dimensions. The depth of transformation depends on your commitment to the process and implementation of the practices. Every session is filled with breakthroughs.
Is this too spiritual, or is it grounded and practical?
My work is deeply grounded in real life. While it honours inner awareness and emotional intelligence, it is not abstract, ritual-heavy, or detached from daily realities. Everything we work on translates into how you think, respond, decide, communicate, and lead at work, at home, and within yourself. The spiritual element here is not about beliefs or practices you need to adopt. It's about developing inner clarity, emotional steadiness, and self-leadership so you feel calm, centered, and in control even in challenging situations.
Have another question not answered here?
Meet Trpti Malhotra
Hello, I am an internationally certified Meditation & Mindfulness Coach, a trauma informed Life Coach, and an Inner Child Healer, NLP & emotional intelligence practitioner, certified in EFT & ABT and a Tarot mentor. My work supports women who appear capable and composed on the outside, yet feel emotionally exhuasted, drained, or disconnected within. Through a holistic, spiritually grounded and psychologically informed approach, I guide women towards emotional mastery and inner-stability.
Helping them develop a steady inner presence that influences how they stop people- pleasing & how they think, feel, decide, and lead their lives. This work is gentle, deep, and designed for lasting inner alignment and helps in achieving calm and clarity in all aspects of life.
My journey spans over 15 years as Head of Design with a renowned fashion house, where creative precision, vision, and leadership were a way of life. When the global pause of COVID arrived, it became a turning point, one that revealed my own experience of emotional overwhelm and identity disconnection beneath external success. Like many accomplished women, I was highly attuned to the needs of others, yet disconnected from my own emotional and inner authority neglecting my own emotional wellbeing.
Through deep inner work and specialized trainings with various mentors, I discovered the transformative power of mindfulness and emotional mastery, that led me to create this specific programs for women who are passionate about personal and spiritual growth, discernment, and conscious personal and spiritual evolution.
Today, I blend mindfulness wisdom with modern psychology and coaching methodologies to create a unique approach that addresses the specific emotional challenges women face in today's world.
"My mission is to help women reconnect with their emotional intelligence and inner stability with clarity, balance, and self-trust."
— Trpti Malhotra
What Sets My Approach Apart
My holistic methodology addresses the unique challenges women face, creating sustainable transformation through distinctive elements:
Women-Centered Methodology
My approach is specifically designed for the unique emotional landscape and social expectations women navigate, addressing the specific ways women process emotions and experience identity.
Inner Child Integration
I blend traditional coaching with specialized inner child healing techniques that address the root causes of emotional patterns, creating deeper and more lasting transformation.
Spiritual Integration
My methodology blends spiritual wisdom with Western psychology and coaching techniques, creating a comprehensive approach that addresses mind, body, and spirit.
Begin Your Transformation Now
Every day you wait is another day of carrying emotional burdens quietly. Take the first step toward Emotional Intelligence & Self-Leadership today.
Step Into Aligned Self-Leadership
Take the first step toward emotional mastery and self-leadership. Complete this form to schedule your clarity call to know about specific program for your transformation.
What Happens Next:
- 1
Submit Your Information
Complete the form with your details and with your query.
- 2
Schedule Your Call
You'll receive an email to book your 30-minute clarity call.
- 3
Transformation Plan
We'll discuss your goals and create a personalized path
Trpti Malhotra
Life coach for women's inner work